Heart Rate Variability (HRV)

 
 

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MEASURE YOUR HRV

HRV is a quick, easy, and totally non-invasive measure of readiness and fatigue. All in just 3 minutes a day.

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OPTIMIZE YOUR TRAINING

Push yourself to the max on days that you’re ready and in the green. Back off on days that you’re not.

maximize-your-resultsMAXIMIZE YOUR RESULTS

Train to your limits and improve strength, power, conditioning, and fitness in record time. Better results.

 

Youthfit is the only certified HRV distributor in New Zealand. Check out the videos above to understand how and why HRV is helping our athletes fine tune their training. Whatever your goal, be it weight loss, fitness and health or performance HRV can help.

For more information on HRV email barrie@nzyfs.co.nz

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